What is swe-thai massage and what are the benefits?
Swe-thai massage therapy is a unique type of massage that successfully and delightfully blends the relaxing strokes of the Swedish massage with the wonderful stretching techniques of traditional thai massage. This may be the ultimate combination therapy for relaxation.
Swe-thai is a full body massage service, but it does focus on the neck and back areas. Therefore, it easily addresses the areas where most people carry stress.
What to expect
The swe-thai massage session requires 80 minutes. After your therapist shows you to the room, they’ll ask a few questions. Then, they’ll leave to provide privacy for you to prepare for the massage.
You will disrobe and lie face down on the table, under the covers. The therapist uses massage oil or lotion to reduce friction on the skin. Throughout the service, the back and neck areas will receive a lot of attention.
Your massage therapist will check with you intermittently about pressure and your comfort level. Always tell your therapist if the pressure or stretch is too much.
At times, your therapist will move onto the massage table. Working on top and over you, they will use their arms and legs to manipulate the muscles. This position increases the power delivered for deeper depths and more accurate stretches.
After a session and how often to have this massage
Your massage session will reduce stress and relieve anxiety. Relaxation will reign supreme. From head to toe, you will feel as though you’ve been worked over thoroughly.
Undoubtedly, you will experience an improvement in the range of motion in your neck and back. Better range of motion ensures more flexibility. And, more flexibility means less injury.
Drink plenty of water to flush out the toxins that were released. Avoid alcoholic beverages, caffeine and other toxins.
This massage is great for the body on several levels. Unless you receive therapy during the treatment that leaves you tender, you can go several times a week. However, ask your massage therapist for their recommendations.
Categories for Swe Thai Massage
Bodywork Treatments
Types of Massage
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