What is polarity therapy?
Polarity therapy is a type of energy work that is peaceful and non-invasive. It works directly with the body’s energy fields.
Polarity therapy is designed to assist the body in healing itself. The therapy does this by clearing blockages in the different energy fields in the body.
There are three such energy fields. Currents that run from top to bottom (North and South); side to side (East and West); and spiral currents that start at the naval expanding outward.
Benefits
Some of the most common benefits of polarity therapy are found when addressing the following conditions.
- anxiety attacks
- breathing difficulties or disorders
- depression
- emotional trauma
- nerve related issues
Upon clearing the blocks, the positive, healing energy flows freely. This energy is necessary for all organs, tissues and muscles of the system. With a balanced flow of energy, the immune system can do its job and protect the body from harm.
Symptoms are warning signs and usually indicate something larger is looming. Don’t disregard them. Left unattended, they can turn into a serious illness or disease.
Booking your appointment
Polarity therapy sessions can be for either 50 or 80 minutes. For any energy healing therapy session such as this, acupuncture, or Reiki, we recommend the longer session. Confirm the duration when booking your appointment.
Because this service is not a typical massage, you will not disrobe for your appointment. Keeping this in mind, be sure to wear something comfortable.
Arrive a few minutes before your appointment time, especially for the first one. This will allow time for the initial consultation required prior to beginning the service.
What to expect with polarity therapy
To begin, the therapist will assess your energy’s attributes. They will do this by use of palpation to assess muscle and tissue condition. General observation along with asking questions will provide additional insight.
Always answer questions truthfully. Doing so allows the therapist to provide the best treatment possible.
By the way, the polarity session does not involve massage. However, it will involve soft touch, gentle rocking, point manipulation, and possible verbal communication.
Combining these non-invasive techniques creates greater self-awareness for the client.
After your session and how often to receive polarity therapy
After your polarity therapy session, you should be deeply relaxed, calm, and grounded.
Drink plenty of water; limit your intake of caffeine and alcoholic beverages. And, refrain from stressful activities for a while.
If you want to experience polarity therapy for relaxation while cleansing your energy, go as frequently as you wish. However, if you are treating a condition, such as any of those listed above, then don’t be surprised if one treatment leads to more.
Consult with your practitioner for your specific needs. They could suggest daily sessions for a week or longer. Or, possibly start with multiple times per week. As you progress, the frequency of visits will ease.
Each situation varies and requires attention to specific details that only you and your therapist can determine.
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